Weekly Yoga Timetable
Day
Time
Location
Class Description
Tuesday
Time
9:30am
Location
The Natural Step
Milford-on-Sea
Milford-on-Sea
Class
All Levels Vinyasa Flow
A flowing, mindful practice suitable for all levels.
A flowing, mindful practice suitable for all levels.
Friday
Time
9:20am
Location
The Guide Hut
Milford-on-Sea
Milford-on-Sea
Class
Power Flow
A stronger, energising flow to start your Friday.
A stronger, energising flow to start your Friday.
Friday
Time
10:40am
Location
The Guide Hut
Milford-on-Sea
Milford-on-Sea
Class
Go With the Flow
A relaxed, feel-good flow to move, breathe and reset.
A relaxed, feel-good flow to move, breathe and reset.